PacMutual DTLA

Take your fitness and wellness routine to new heights right here at PacMutual DTLA with Amara's Restore Flow class, designed to refresh your body and mind, helping you feel incredible every day.

Restore Flow: Stretch & Balance

Duration: 45 minutes | Type: Group Class | Levels: All Levels

Pause, stretch, and recharge with Restore Flow—your go-to class for relaxation and rejuvenation at PacMutual DTLA. Blending gentle stretching, mindful balance exercises, and intentional breathwork, this class provides a mid-week reset that leaves you refreshed and ready to take on the rest of your week. Perfect for recovery, flexibility, and mental clarity, Restore Flow is the ultimate feel-good experience.

Ideal for:

• Increasing flexibility and mobility
• Enhancing balance and body awareness
• Relaxing mind and body
• Active recovery from more intense workouts

Expect:

• Gentle, full-body stretches
• Mindful, calming exercises
• Weekly flexibility and balance progress tracking
• A welcoming, calming community atmosphere

You must be a registered member of Amara to access the club activities.